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  • Posts Tagged ‘weights’

    Strength training: desk jockey style

    Friday, September 19th, 2008

    I believe a fit freelancer is a more profitable freelancer. From a fitness point of view, I dig the idea of having a job that allows me to work outdoors and do physical work.  That way I could enjoy being outside, keep fit and make a good living. As it turns out, I’m worth a lot more behind a computer and for the most part, love being there.

    Photo by ericmcgregor.

    Keep some dumbbells laying around the office and sneak a set in now and then.

    The downside of being a nerd is having my body atrophy when I don’t push myself to stay active. I mean, we all know that keeping in shape is a great idea (for a so many reasons) but I think it’s especially true for us desk jockeys who are in long-term peril of turning somewhat chair shaped.

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